10 DAY BUTT LIFT CHALLENGE

  • Average Duration: 30-45 Min Per Day
  • Schedule: 10 Days
  • Equipment: None (booty band optional) 
  • Difficulty: Intermediate
START TODAY - IT'S FREE

It's not too late to start getting into shape in time for the summer! There are tons of great programs out there, but here is one that will give you results. We have a workout plan packed with calorie burning high intensity workouts with optional warm-ups and cool downs designed to help your body get ready and recover. Start now so when it becomes time for swimsuit season all eyes are on what matters: You! 

DAY 1

50 Min | Slim Legs & Round Butt Workout

Slim Legs & Round Butt Workout

DAY 2

30 Min | Butt Shaping & Round Glutes Workout

Butt Shaping & Round Glutes Workout

DAY 3

45 Min | Complete Leg Workout

Complete Leg Workout

DAY 4

40 Min | Strengthen Your Glutes & Shape Your Butt Workout

Strengthen Your Glutes & Shape Your Butt Workout

DAY 5

30 Min | Toned Legs & Round Butt Workout | No Jumping

Toned Legs & Round Butt workout

DAY 6

20 Min | Tiny Waist & Round Butt Workout

Hourglass workout

DAY 7

40 Min | Tone Your Thighs And Build Your Booty Workout

Tone Your Thighs And Build Your Booty Workout

DAY 8

20 Min | Butt Shaping & Round Glutes Workout

Butt Shaping & Round Glutes Workout

DAY 9

25 Min | Booty HIIT Workout To Grow Your Booty

Booty HIIT Workout To Grow Your Booty

DAY 10

30 Min | Intense Booty HIIT Workout

Intense booty hiit workout

FAQ

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