21 DAY CHALLENGE
- Average Duration: 30 Min Per Day
- Schedule: 21 Days
- Equipment: Booty Band & Light Dumbbells on some workouts (can also be done without)
- Difficulty: Intermediate
Crush the next 21 days with our epic 21 DAY CHALLENGE that will have you looking fit, toned, and feeling healthier than ever. You will be unstoppable by the end of this challenge.
21 Workouts in 21 days. With a mix of intense calorie burners, upper body & lower body workouts this challenge will put your body and mind to the test. Are you ready?
HOW DOES THE CHALLENGE WORK?
It’s easy. Do each workout of the schedule for 21 days straight. Day 1 = 1 Workout.
You can do the challenge by just clicking on the videos on this page, by adding the playlist to your youtube playlists, straight from our youtube channel, or by signing up with your email bellow.
If you sign up with your email we’ll send you a reminder everyday with that day’s workout, so that you don’t forget. We’ll also send additional resources to help you along with your fitness journey. What are you waiting for? Sign up and get started today!
SHARE AND WIN 100$ GIFTCARD
For every week in September we will be choosing 1 winner that will receive a 100$ gift card to use in our shop. Total 4 winners and 400$ in gift cards.
Only qualified subscribers will be considered for this giveaway. You can be qualified by contributing to the community (commenting and motivating others), sharing your progress throughout the challenge, and liking and sharing our videos. Please refer to this template below for a chance to win:
1. LIKE & COMMENT on the 21 day challenge videos
2. SHARE YOUR RESULTS on Instagram, Tik Tok or YouTube. Record a video or take a picture of you doing the workout, tag us @nobadaddiction #21daychallenge
3. SUBSCRIBE to our YouTube Channel
The winners will be announced every week on our community postings on YouTube so make sure that you're subscribed in case you win!