Join our new trainer Anouk and Burn 300 calories with this powerful 30-minute cardio workout routine. No need for any equipment and you can do it at home. This routine is perfect if you're looking to lose weight and build strength in a short amount of time!

It's a full-body HIIT routine that covers legs, glutes, abs, upper body, and more.

Share your progress, comment on workout ideas, or simply share some love in the comments! 💬 ❤️

Let's get after it babes!
No Bad Addiction


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