Self-Care Activities You Can Do At Home
With all the unfortunate news we see each day, we are now left to stay at home and avoid socials. We know that it’s hard being trapped inside our homes. But we at Nobaddaddiction see this as a great way to do a little self-care for ourselves! So we would like to take this chance to share with you the different self-care activities that you can do while trapped inside your home.
Read your favorite book
If you’re a bookworm, this is the best way to spend your time with at home. Depending on your mood, you can choose from a wide array of best-selling books! You can choose from science fiction, romance, or action and adventure.Reading books can help you focus and get your imaginations going! It's one of the best ways to keep your mind active. Make sure to have an iced beverage or coffee beside you for short breaks.
Organize and clean everything
Being organized and clean can be beneficial to your health and happiness. Knowing where everything is placed helps relieve stress. You wouldn’t want to rummage through closets or boxes, would you? If you have a lot of bikinis, you can start by organizing them first. Pair them up by set so it would be easier for you to pick and choose what you want to wear.If you do organizing habitually, you gain a great sense of calmness, and this can boost your mood. Self-care involves aiming for a positive mood always, so you must keep this mood constant.
Do easy no-equipment workouts
Engaging yourself in workouts at home has many health benefits, both physically and mentally. Any form of exercise can improve your mood and help relieve feelings of anxieties, depression, and stress.Doing workouts not only helps you get fit, but it also enables you to maintain a positive attitude throughout the day. You're not only keeping your muscles toned, but you are also getting yourself a sound mind. Do workouts at least three times a week for one hour to still achieve your bikini body!
Make a daily journal
The idea of keeping track of your daily activities is an excellent way to keep yourself occupied. Making a journal also lets you set your goals. Writing down your goals allows you to look back to it and be motivated. You can also plan your next beach trip by writing down your itinerary and the things you want to bring!You can also plan your to-do lists so that your journal can remind you of your tasks for the coming days. This helps you organize everything day by day and prioritize tasks by their urgency.
Netflix and Chill or Watch Your Favorite Movie
If we ever feel bored at home, the first thing that we run to is finding a best movie to watch. You can scan through channels to check which one screens the best movies. It's best if you can check the channel's schedule of screen times so you can catch the movie from the start.If you don't like waiting, another option is to "Netflix and chill". Netflix offers a wide selection of movies and top-rated series that you can watch. Watching your favorite movie is one of the best way to relax and keep your mind occupied when staying at home.
Take Selfies In A Bikini
You're trapped at home and maybe thinking about all the canceled plans you have like your vacation trip at the beach. Did you just recently buy a swimwear for your beach trip? Don't feel blue anymore as you can still wear it at home!Take selfies in your new bikini and post it on Instagram! You're not only fitting your new bikinis but you're also blocking the feeling of regret over your canceled trip.
Wearing bikinis make you feel good, so it's a great way to improve your mood. You can take selfies or you can snap a photo in front of the mirror. Whatever makes you feel sexy, go for it!
Make sure to look for inspirations from Pinterest on how girls take their selfies. Be creative also by adding accessories or putting on a makeup to step up your bikini selfies!
Take advantage of your free time and seize the day while you’re inside your home. The activities we listed promotes self-care. Thus it helps you become more focused and positive. Once the lock down is all over, you can go outside freely again. By that time, we’re confident you have become a better person!